Children in less-privileged neighbourhoods, especially girls, are extremely vulnerable, as they are exposed to a variety of hazards and unsafe situations. Most girls, however, lack the skills to defend themselves in the face of danger.
Self Defense program is developed especially for girl students from grade 8 and 9, the program includes training in martial arts, basic karate and boxing punches, static and dynamic stretches, ways to detect potential threats and deal with them, exercises to deve